Jenni Pottebaum, PhD

Creator of Total Wellness with Dr. Jenni

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After spending 10 years working in neuroscience research labs, Dr. Jenni realized something was missing in her professional life. She left her science career behind to pursue her passion, a career in fitness, as a Triathlon Coach and Personal Trainer.

Dr. Jenni started her coaching business as owner and head coach of Train with Dr. Jenni. She also worked as a personal trainer for Spare Time Clubs. After a few years, she moved into a management position in the sports club but soon discovered it did not fulfill her goal of helping others change their life. She also realized that the stress of this management position negatively impacted her own health. Not only did she want to get herself back on track, she wanted to help others take a big-picture approach to health and wellness.

This is where she discovered health coaching, where she could combine her expertise as a scientist, trainer, former professional triathlete, and triathlon coach, with her own life experience, to guide people through lifestyle changes.

 

Dr. Jenni uses a mind-body approach to examine health and wellness, focusing on the many factors influencing total health and wellness and strongly encouraging nature therapy as part of this process.​

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Her programs focus on your daily diet, movement, stress management, and mindset with a completely individualized and flexible plan which evolves based on YOUR needs.